وصف الكتاب : You received this book
because you are a person of influence. These advance copies were sent only
to a limited few. The final, polished version will appear on the shelves of every
bookstore in America in January 2010.
Our hope is that you will
1. thumb through it,
2. be impressed,
3. decide to read the whole thing and
4. try the diet.
If you decide to try this diet
we promise you’ll feel better, look better and live longer.
We’re giving a special bonus
to all readers of these advance copies. You’ll find the details at www.FullPlate
We’re a non-profit organization
whose only mission is to improve the health and vitality of human beings around
And we’re really hoping that one of them will be you.
Franklin House, MD
Chairman, Lifestyle Centers of America
PS—You’re free to give this advance reading copy to your friends. They, too, will be
eligible for the special bonuses listed at www.FullPlateDietBeta.org
The Full Plate Diet is based on eating foods that allow you to enjoy a full plate and still lose weight.
No yo-yo dieting. You can eat this way indefinitely, because you won't feel deprived or have to eat tiny portions.
You get started by making small changes, not big ones.
No hassle--you don't have to count calories, you can shop at your regular grocery store, and spend less on food.
Big health payoffs include heart health, cancer fighting, diabetes friendly, more energy, long life and of course weight loss.
Features عدد مرات التحميل : 1438 مرّة . تم اضافته في : الثلاثاء , 23 فبراير 2016م. نوع الكتاب : pdf . حجم الكتاب عند التحميل : 13.0MB .
This section contains many distinctive and important books on weight loss and slimming different regimes
Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.
Complete nutrition requires ingestion and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play a significant role in the quality of life, health and longevity
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